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11/10/2012

7:06 AM

13 mi

1:52:06.88

8:39 mi

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30 F
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FUTS-Tuthill-Ponderosa-Lake Mary Road

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Notes

Cold, slippery in places due to snow last night. Ran so that it felt easy and pushed on downhills for leg turnover. Ups ran on feel.

Realized I haven't run this far in a while - maybe September. I can tell mentally I am getting better.

Saw only 1 other runner out.

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