Notes
Caught in Sleet. Run cut short - HR went way up once I was cold and wet... not sure if it was physiological or something else. HR not well connected first mile or so either....
1 8:38 1.00 8.3 146 180 137
2 8:30 1.00 7.8 147 179 140
3 8:36 1.00 7.5 153 164 142
4 8:40 1.00 7.7 154 163 140
5 9:07 1.00 8.2 155 164 141
6 9:06 1.00 7.7 162 169 140
7 5:04 0.52 7.4 166 174 75