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Summary
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Run: Easy
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1/23/2006
Date
5:30 PM
Time
1 mi
Distance
10:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Nimbus 6 (2005)
Health
Weight
172 lb
Avg HR
135 bpm
kilojoules
545
Weather
Temperature
32 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: Warm-up for tempo drill
Comments
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