Run: Easy Previous Next

9/24/2008

12:45 PM

6.5 mi

52:00

7:58 mi

Equipment

Nike Vomero 3

Health

170 lb
144 bpm
168 bpm
3515

Weather

90 F

Notes

1 8:19 1.00 11.2 124 144 131

2 8:01 1.00 8.3 137 145 128

3 8:06 1.00 8.5 146 156 135

4 8:13 1.00 8.3 155 160 134

5 7:59 1.00 8.5 161 165 132

6 7:53 1.00 8.1 156 164 129

7 3:41 0.48 11.2 165 168 68

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