Notes
Felt Very good - Legs a little weary from biking this morning. WINDY!
1 8:59 1.00 7.4 134 151 137
2 8:48 1.00 7.4 148 156 142
3 8:44 1.00 7.8 146 157 141
4 9:02 1.00 7.4 155 165 142
5 9:08 1.00 8.1 157 171 140
6 9:42 1.00 7.2 164 170 142
7 8:56 1.00 7.4 161 168 142
8 6:43 0.77 7.4 164 169 109