Notes
Supposed to be easy but HR running high. I think I am either dehydrated or overdoing it somehow. Have not consumed much water (other drink, yes) over last week. Legs feel fairly dead on hills.
One long hill up to the Mesa before turning back.
1 8:07 1.00 8.2 133 150 137
2 8:03 1.00 8.2 150 160 141
3 9:37 1.00 8.5 153 167 130
4 10:041.00 8.8 161 170 133
5 8:59 1.00 9.0 158 171 137
6 9:27 1.00 7.7 164 169 133
7 8:24 0.95 7.5 165 171 132