| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2010 |
Run |
Ponderosa - Tuthill - Flagstaff |
Long |
13.5 mi |
2:16:27 |
10:06 |
 |
| 4/3/2010 |
Run |
Ponderosa - Tuthill - Flagstaff |
Easy |
6.8 mi |
1:03:08 |
9:14 |
|
| 4/10/2010 |
Run |
Ponderosa - Tuthill - Flagstaff |
Easy |
12.6 mi |
2:03:45 |
9:52 |
|
| 12/5/2010 |
Run |
Ponderosa - Tuthill - Flagstaff |
Easy |
9.1 mi |
1:13:50 |
8:05 |
|
| 5/20/2011 |
Run |
Ponderosa - Tuthill - Flagstaff |
Easy |
12.7 mi |
1:54:36 |
9:03 |
|
| 2/16/2014 |
Run |
Ponderosa - Tuthill - Flagstaff |
Medium Long |
14.5 mi |
1:58:11 |
8:10 |
|