Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
8/11/2011	Run	Ponderosa - LMR - JW - Lone Tree - Target-Home	Warm / Cool	1.0 mi	9:00	9:00
2/14/2011	Run	Ponderosa - LMR - JW - Lone Tree - Target-Home	Easy	8.0 mi	1:16:39	9:38