Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   6/14/2007 Run Ponderosa Trails 4 Easy 4.0 mi 50:23 12:36 6/15/2007 Run Ponderosa Trails 4 Easy 4.0 mi 52:47 13:12 6/17/2007 Run Ponderosa Trails 4 Easy 4.0 mi 51:59 13:00