| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2013 |
Run |
Beulah - Ponderosa - Lake Mary |
Easy |
11.0 mi |
1:37:35 |
8:52 |
 |
| 1/11/2013 |
Run |
Beulah - Ponderosa - Lake Mary |
Easy |
5.9 mi |
55:01 |
9:23 |
|
| 1/12/2013 |
Run |
Beulah - Ponderosa - Lake Mary |
Easy |
8.0 mi |
1:14:22 |
9:19 |
|