| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2008 |
Run |
Flagstaff - Soldier Trail - Urban Trail - University Heights - Campus |
Long |
14.7 mi |
2:19:44 |
9:33 |
 |
| 10/21/2007 |
Run |
Flagstaff - Soldier Trail - Urban Trail - University Heights - Campus |
Long |
12.0 mi |
|
|
|
| 9/15/2007 |
Run |
Flagstaff - Soldier Trail - Urban Trail - University Heights - Campus |
Long |
22.2 mi |
4:12:37 |
11:24 |
|
| 8/26/2007 |
Run |
Flagstaff - Soldier Trail - Urban Trail - University Heights - Campus |
Long |
20.0 mi |
3:53:00 |
11:39 |
|