| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2014 |
Run |
Work - Thorpe |
Recovery |
5.5 mi |
47:31 |
8:40 |
 |
| 2/25/2014 |
Run |
Work - Thorpe |
Easy |
5.5 mi |
45:36 |
8:20 |
|
| 1/17/2014 |
Run |
Work - Thorpe |
Recovery |
5.6 mi |
49:57 |
8:53 |
|
| 12/16/2013 |
Run |
Work - Thorpe |
Recovery |
5.7 mi |
47:22 |
8:22 |
|
| 11/5/2013 |
Run |
Work - Thorpe |
Recovery |
5.7 mi |
49:43 |
8:47 |
|
| 8/30/2013 |
Run |
Work - Thorpe |
Easy |
6.8 mi |
1:03:57 |
9:22 |
|
| 8/13/2013 |
Run |
Work - Thorpe |
Easy |
4.4 mi |
39:42 |
9:01 |
|
| 6/25/2013 |
Run |
Work - Thorpe |
Fartlek |
5.9 mi |
50:20 |
8:31 |
|
|