| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2010 |
Run |
Route 66 / Flag Ranch |
Easy |
7.0 mi |
1:03:21 |
9:04 |
 |
| 2/24/2010 |
Run |
Route 66 / Flag Ranch |
Easy |
7.0 mi |
1:04:03 |
9:14 |
|
| 2/23/2010 |
Run |
Route 66 / Flag Ranch |
Warm / Cool |
0.5 mi |
4:40 |
9:20 |
|
| 2/23/2010 |
Run |
Route 66 / Flag Ranch |
M Pace |
5.5 mi |
45:00 |
8:08 |
|
| 2/23/2010 |
Run |
Route 66 / Flag Ranch |
Easy |
2.0 mi |
18:17 |
9:12 |
|
|