| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2013 |
Run |
Newburgh, IN |
Long |
15.6 mi |
2:15:59 |
8:42 |
 |
| 6/1/2013 |
Run |
Newburgh, IN |
Interval |
9.0 mi |
1:10:33 |
7:51 |
|
| 6/6/2010 |
Run |
Newburgh, IN |
Fartlek |
6.8 mi |
1:01:01 |
8:57 |
|
| 6/5/2010 |
Run |
Newburgh, IN |
Easy |
4.5 mi |
44:35 |
9:59 |
|
|