Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/25/2013 Run
Beulah - NAU - Lone Tree - LMR - Ponderosa Loop
Medium Long 14.3 mi 1:55:59 8:07
12/24/2013 Run
Beulah - NAU - Lone Tree - LMR - Ponderosa Loop
Easy 9.7 mi 1:16:25 7:55