Notes
Ran my version of Mags. Ran the opposite way I ran on July 21. Ran the first six miles uphill and the down hill six miles after. Ran it a week ago in 1:19.36. Ran it on the grass and gravel and on the sand on the side of the road. My left shin/leg felt all right for the first time in five days. I did run on the side the whole time, though. Still worried about running on the roads. My hammies hurt by the time I finished and I was breathing quite hard. Going to take it day by day.