Notes
* -1 with the wind chill.
Went at least 7.0 miles, 6.5 with Blew. Quads were pretty sore and right foot was hurting from all of the pounding. It was crazy cold out. The wind was bad and the gusts were incredible. We ran part of the 4.0 morning loop, back into town, back to the indoor area and downstairs for two minutes or so. It's nice to be training with someone again.