Run: Warmup Previous Next

12/12/2001

3:45 PM

3 mi

18:15

6:10 mi

No additional information was recorded for this entry.

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Notes

* Measured (pretty sure of ending) on July 1, 2010

* Ran out to Redman and took a left, then another left at the light, then left at the light to the Brockport entrance and to the track. I ran with Alex and we were going up-tempo. I was breathing hard and hurtin', and it was just a warm-up.

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