Notes
FTP test number 2 after 4-5 weeks of the training program on FulGaz in the logbook. I haven't been hardcore about keeping to every day's specific training, but I have gotten the majority of workouts in. Result = FTP is 20+ points higher than last time. Very happy with this, even though I feel like it is still Amateur hour with regards to my bike fitness. Looking forward to starting Month 2 and continuing to move forward.