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9/3/2023

10 mi

Notes

Decided to get some more practice at BVV today. Nice group of people at the open session. I learned a lot talking with different people, especially the person conducting the session, Rob. I did 25 lap warm up on the blue line mostly. Then 2 flying 200s with a few windup laps on the blue between. Finally after a bit of rest I did another 15 laps on the blue line. This velodrome seems to require a bit more effort than Colorado Springs, but perhaps it is because I am still nervous and not totally used to the steeper banking. Fun day.

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