Bike or Spin: Road Bike Previous Next

3/5/2020

24 mi

1:32:40

15.54 mi / hr

Notes

Worked very hard today to keep the speed respectable since I have been doing so many hills lately and am a slow poke. This was reasonably flat with only 787' of gain. Went pretty well. Feeling tired from lack of sleep, though. Not the fastest I have climbed Bailey but getting closer to that standard set in 2017. Heel was aching pretty badly.

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