Notes
Super early start again. Got it done!
4 sets
8xclapping or explosive pushups
8xbox jumps
8xburpees
8xjumping lunges
1min wall sit
1min plank
Training Plan Entry
4 sets
8xclapping or explosive pushups
8xbox jumps
8xburpees
8xjumping lunges
1min wall sit
1min plank