Notes
10xvia Campagna. Jogged down for each one to make it a continuous run. Worked hard on getting good drive/push off and strengthening ankles. Remained on balls of feet/forefoot for all repeats today. I find that on my left foot it is uncomfortable to sink back towards heel and be at the midway point. That foot wants to be all the way up on the ball of foot. The left foot can find a range of comfortable positions. So, it is a work in progress still. Probably will need Advil later.