Notes
Sawyer Camp trail. Ran out 5 miles and 1 back, then walked 4 to the start. Didn't feel mentally or physically up to much more than that. Went slightly better than most of my sucky runs this past couple of weeks. The past week I have been paying a lot more attention to eating better and taking my multivitamin. Perhaps I have been missing some nutrients and that is what has been off. Anyway, crossing my fingers that I am beginning to rebound from this weird slump.