Notes
I feel really out of running shape for distance. :( Still, I am gonna count this one as a hills and trails run. :) Kremlin did good, so there's that. We saw a ton of people and dogs. He bolted after a couple of deer but I managed to reign him in. Don't think I am doing any more running or sprinting today because too much other stuff going on. Pushing more workouts forward on the schedule...I must get.it.done on Saturday and Sunday.