Bike or Spin: Road Bike Previous Next

11/8/2018

25 mi

Notes

Did the Bailey loop from the steeper side. Good ride but I was fighting a headwind on the way back which was pretty strong. Added a little extra to get to 25. Wore a long sleeved jersey. Getting to be that season finally. Had a slight regression of my muscle strain in the rib/back with some vague pain, but I think it is pretty much gone. Saturday will be the two week mark.

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