Notes
Started in the dark. Took the usual long loop but this time added a part on Trinidad and picked up Camden near the school to get to my desired mileage. Better than last week's longer effort. Was able to push the pace in the middle miles a bit. The later miles were still quite slow, however. There was black ice on the wooden bridge on Los Alamitos trail. Thankfully some other runners warned me ahead of time. Plenty of people were out when I was finishing up.