Bike or Spin: Road Bike Previous Next

9/22/2017

25 mi

1:32:30

16.22 mi / hr

Notes

Garmin check said Good. Wanted to get a road ride in since I have been riding too much on the trail and not maybe not getting a strong enough workout on the bike. According to Garmin, those rides have me staying in Zone 2. Route was House - Coleman - Foothill - Colleen - Curie - Heaton Moore - Santa Teresa - Bailey - McKean - Almaden - Macabee - Redmond - Coleman - back streets - House. Went up the steep side of Bailey. Good ride but just checked Garmin and it still says "Maintaining aerobic fitness" even though I had 49% in Zone 3 and 34% in Zone 2. :/

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