Bike or Spin: Road Bike Previous Next

5/11/2020

22 mi

Notes

Hicks from the steep side then I finally decided to try part of Mt. Umunhum Rd. I went 1.7 miles more uphill to the Bald Mountain trail head. I decided to turn around there because I was running out of time and also I was worried I would not be able to go 3.5 more miles to get to the top. Eventually I will be strong enough.

Today's effort was good. Even on rested bike legs, Hicks road is hard. The first part of Mt. Um continues with very steep grades, then it blissfully becomes less steep. My real problem lately has been descending. I can't seem to get past the fear of going faster especially if the road is twisty. Need to really work on it!

Got some all time power breakthroughs on Training Peaks so happy about that. :) 2400' gain.

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