Run: Wicket Drills Previous Next

1/11/2020

300 m

Notes

18x wickets

Started out ok but then after around 20 my heel was acting up badly. Did 35x15 wickets to repeat 5 "bad" rounds. I was missing the last few hurdles on a few trials on account of getting poor pushoff. More trouble getting into the pattern when I started with the left foot forward at the 6 cone lead in. Need to keep current spacing and improve enough to add 3 more wickets.

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