Notes
Started at the Morgan Hill trailhead. Did Malech and Basking Ridge. Did about a quarter mile up Metcalf before deciding I didn't want to try it today. Instead I defaulted to Silver Creek Valley. Good workout climbing up. I feel confident with that hill now, but Metcalf still scares me...Really turned on the gas during the last 10 miles of the trail back. Quads feeling vaguely sore today, perhaps from the cyclocross, perhaps from the lunges and hill run on Saturday still.
Will likely skip running today make sure the quad soreness goes away quickly. :/