Notes
Good tough run. House - Camden - Guadalupe - Mine trail to the top - return via Mine trail. Stopped at 12 and walked it home because I was completely out of water and pretty done anyway. Top of my left foot/ankle started aching in the last couple of miles. Need to ice and stretch. Saw a few runners I recognized including the guy with the cheesy mustache. Haha. Garmin said recovery status was "fair" this morning. Hmmm. Not sure what that means or what they base this on. Will have to check the manual to understand whether this is a good parameter to monitor or whether to just ignore it. 11 miles to my mileage goal for the week. Will I succeed?