Bike or Spin: Road Bike Previous Next

8/16/2017

28 mi

1:44:00

16.15 mi / hr

Notes

Decided to bike this am instead of run because I was very very tired. The weather would have been good for running. Oh well.

Ok ride until the trail was blocked because of "tree work". Had to detour all the way back to Morgan Hill and then come down Monterey back to the car. Nice tailwind on Monterey almost made up for the constant fear of being hit by a car. Almost. Took my heart rate data today and am eager to look at it. Took it yesterday while running on the hill and was surprised at some of the data. This new Garmin has some very nice features to track and compare over time.

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