Notes
Drove up to do the Dish Loop and the stupid trail was closed because of "high fire danger". Argh. Ended up just running on the little bike/pedestrian trail along Alpine and Sand Hill and into Stanford. Pretty trash run again. Seriously frustrated with myself. My legs and body just feel terrible and I have no speed. This has been a rough week. Between poor air quality and getting the flu shot, maybe my system has been a little out of whack. Only one day left to complete a good long run. It had better go well tomorrow!