| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2019 |
Run |
Martin Murphy Trail |
Easy |
6.0 mi |
|
|
 |
| 1/22/2019 |
Bike or Spin |
Martin Murphy Trail |
velo |
4.0 mi |
|
|
|
| 1/20/2018 |
Run |
Martin Murphy Trail |
Easy |
6.0 mi |
|
|
|
| 1/6/2018 |
Run |
Martin Murphy Trail |
Marathon Pace |
2.0 mi |
|
|
|
| 4/11/2017 |
Run |
Martin Murphy Trail |
Easy |
1.0 mi |
|
|
|
| 4/11/2017 |
Run |
Martin Murphy Trail |
Interval |
1.0 mi |
|
|
|
| 1/20/2017 |
Run |
Martin Murphy Trail |
Easy |
3.0 mi |
|
|
|
| 9/21/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
| 3/31/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
| 3/15/2016 |
Run |
Martin Murphy Trail |
Fartlek |
4.0 mi |
|
|
|
| 2/25/2016 |
Run |
Martin Murphy Trail |
Easy |
2.0 mi |
|
|
|
| 2/12/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
| 2/9/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
| 2/9/2016 |
Run |
Martin Murphy Trail |
Easy |
2.0 mi |
|
|
|
| 2/3/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
| 1/19/2016 |
Run |
Martin Murphy Trail |
Easy |
3.0 mi |
|
|
|
| 11/12/2015 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
| 7/15/2015 |
Run |
Martin Murphy Trail |
Easy |
6.0 mi |
|
|
|
|