Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/22/2019 |
Bike or Spin |
Martin Murphy Trail |
velo |
4.0 mi |
|
|
|
7/15/2015 |
Run |
Martin Murphy Trail |
Easy |
6.0 mi |
|
|
|
11/12/2015 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
1/19/2016 |
Run |
Martin Murphy Trail |
Easy |
3.0 mi |
|
|
|
2/3/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
2/9/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
2/9/2016 |
Run |
Martin Murphy Trail |
Easy |
2.0 mi |
|
|
|
2/12/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
2/25/2016 |
Run |
Martin Murphy Trail |
Easy |
2.0 mi |
|
|
|
3/15/2016 |
Run |
Martin Murphy Trail |
Fartlek |
4.0 mi |
|
|
|
3/31/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
9/21/2016 |
Run |
Martin Murphy Trail |
Easy |
4.0 mi |
|
|
|
1/20/2017 |
Run |
Martin Murphy Trail |
Easy |
3.0 mi |
|
|
|
4/11/2017 |
Run |
Martin Murphy Trail |
Easy |
1.0 mi |
|
|
|
4/11/2017 |
Run |
Martin Murphy Trail |
Interval |
1.0 mi |
|
|
|
1/6/2018 |
Run |
Martin Murphy Trail |
Marathon Pace |
2.0 mi |
|
|
|
1/20/2018 |
Run |
Martin Murphy Trail |
Easy |
6.0 mi |
|
|
|
1/22/2019 |
Run |
Martin Murphy Trail |
Easy |
6.0 mi |
|
|
|
|