| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2014 |
Run |
|
Easy |
6.0 mi |
|
|
 |
| 3/13/2014 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 10/13/2013 |
Run |
|
Race |
13.1 mi |
|
|
|
| 10/13/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 9/30/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/19/2013 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 9/8/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/28/2013 |
Run |
|
Multi Pace |
6.0 mi |
|
|
|
| 8/23/2013 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 8/19/2013 |
Run |
|
Multi Pace |
6.0 mi |
|
|
|
| 8/15/2013 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 8/12/2013 |
Run |
|
Multi Pace |
6.0 mi |
|
|
|
| 8/7/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
|