| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2023 |
Run |
Spokane Centennial Trail |
Easy |
3.0 mi |
|
|
 |
| 3/23/2023 |
Run |
Kipling-SilverLeaf |
Easy |
3.0 mi |
|
|
|
| 9/7/2022 |
Run |
Basement |
Treadmill |
2.0 mi |
|
|
|
| 9/6/2022 |
Run |
Kipling-SilverLeaf |
Easy |
3.0 mi |
|
|
|
| 9/3/2022 |
Run |
Kipling-SilverLeaf |
Easy |
3.0 mi |
|
|
|
| 8/24/2022 |
Run |
Kipling-SilverLeaf |
Easy |
3.0 mi |
|
|
|
| 8/6/2022 |
Run |
Meadows-Kipling-CoalMine-Simms Loop |
Easy |
5.0 mi |
|
|
|
| 7/17/2022 |
Run |
Meadows-Simms-Fremont-Roxbury |
Easy |
4.3 mi |
|
|
|
| 7/16/2022 |
Run |
Meadows-Kipling-KenCaryl loop |
Easy |
4.0 mi |
|
|
|
| 7/9/2022 |
Run |
Meadows-Simms-Fremont-Roxbury |
Easy |
4.0 mi |
|
|
|