| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2015 |
Run |
|
Easy |
3.0 mi |
|
|
 |
| 7/23/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/18/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/11/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/6/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/4/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/3/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/2/2015 |
Run |
|
Long |
16.0 mi |
|
|
|
| 3/31/2015 |
Run |
|
Interval |
3.0 mi |
|
|
|
| 3/31/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/30/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/29/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/27/2015 |
Run |
|
Moderate |
6.0 mi |
|
|
|
| 3/26/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/25/2015 |
Run |
|
Long |
15.0 mi |
|
|
|
| 3/24/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/24/2015 |
Run |
|
Interval |
2.5 mi |
|
|
|
| 3/23/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/21/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/20/2015 |
Run |
|
Marathon Pace |
4.0 mi |
|
|
|
| 3/20/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/19/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/18/2015 |
Run |
|
Moderate |
6.0 mi |
|
|
|
| 3/16/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/15/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/14/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/13/2015 |
Run |
|
Long |
12.0 mi |
|
|
|
| 3/12/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/11/2015 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 3/11/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/10/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/6/2015 |
Run |
|
Moderate |
6.0 mi |
|
|
|
| 3/5/2015 |
Run |
|
Long |
14.0 mi |
|
|
|
| 3/3/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/2/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/27/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/26/2015 |
Run |
|
Moderate |
6.0 mi |
|
|
|
| 2/25/2015 |
Run |
|
Treadmill |
4.0 mi |
|
|
|
| 2/24/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/23/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/22/2015 |
Run |
|
Moderate |
8.0 mi |
|
|
|
| 2/21/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/20/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/17/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/16/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/16/2015 |
Run |
|
Marathon Pace |
3.0 mi |
|
|
|
| 2/15/2015 |
Run |
|
Long |
13.0 mi |
|
|
|
| 2/13/2015 |
Run |
|
Moderate |
5.0 mi |
|
|
|
| 2/12/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/11/2015 |
Run |
|
Long |
13.0 mi |
|
|
|
| 2/8/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/5/2015 |
Run |
|
Long |
12.5 mi |
|
|
|
| 2/4/2015 |
Run |
|
Fartlek |
6.0 mi |
|
|
|
| 2/3/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/2/2015 |
Run |
|
Long |
12.0 mi |
|
|
|
| 2/1/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/31/2015 |
Run |
|
Hill |
6.0 mi |
|
|
|
| 1/30/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/30/2015 |
Run |
|
Marathon Pace |
4.0 mi |
|
|
|
| 1/28/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/27/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/26/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/25/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/23/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/21/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/20/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/17/2015 |
Run |
|
Hill |
6.0 mi |
|
|
|
| 1/15/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/14/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/12/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/11/2015 |
Run |
|
Long |
12.0 mi |
|
|
|
| 1/9/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/5/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
|