Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/10/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/9/2013 |
Run |
|
Hills&Trails |
5.0 mi |
|
|
|
7/7/2013 |
Run |
|
Long |
16.0 mi |
|
|
|
7/6/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
7/4/2013 |
Run |
|
Multi Pace |
8.5 mi |
|
|
|
7/3/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
7/1/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/29/2013 |
Run |
|
Long |
15.5 mi |
|
|
|
6/28/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/26/2013 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
6/23/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/20/2013 |
Run |
|
Treadmill |
2.0 mi |
|
|
|
6/19/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/19/2013 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
6/18/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/16/2013 |
Run |
|
Long |
14.0 mi |
|
|
|
6/15/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/14/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
6/13/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/9/2013 |
Run |
|
Easy |
12.5 mi |
|
|
|
6/8/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/6/2013 |
Run |
|
Multi Pace |
5.0 mi |
|
|
|
6/5/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/5/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/2/2013 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
6/1/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/30/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/29/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/27/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
5/22/2013 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
5/19/2013 |
Run |
|
Easy |
12.5 mi |
|
|
|
5/18/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/17/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/16/2013 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
5/15/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/14/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/13/2013 |
Run |
|
Multi Pace |
7.5 mi |
|
|
|
5/11/2013 |
Run |
|
Easy |
8.3 mi |
|
|
|
5/9/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/8/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/7/2013 |
Run |
|
Multi Pace |
5.0 mi |
|
|
|
5/5/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/4/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/2/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/1/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/28/2013 |
Run |
|
Easy |
12.5 mi |
|
|
|
4/26/2013 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
4/25/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/24/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
4/21/2013 |
Run |
|
Easy |
11.0 mi |
|
|
|
4/19/2013 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
4/17/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
4/17/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
4/16/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/13/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/10/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
4/10/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/7/2013 |
Run |
|
Multi Pace |
10.5 mi |
|
|
|
4/6/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/4/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/3/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/31/2013 |
Run |
|
Easy |
11.0 mi |
|
|
|
3/30/2013 |
Run |
|
Multi Pace |
11.0 mi |
|
|
|
3/28/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/27/2013 |
Run |
|
Treadmill |
2.5 mi |
|
|
|
3/24/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/23/2013 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
3/21/2013 |
Run |
|
Easy |
11.5 mi |
|
|
|
3/19/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/17/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/16/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/14/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
3/12/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
|