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Summary
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Run: Tempo
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Next
8/19/2012
Date
6:00 PM
Time
12 km
Distance
1:08:39.
20
Duration
5:44 km
Pace
Equipment
Brooks Beast 07 (#5 Orange)
Health
Weight
191.2 lb
Avg HR
148 bpm
Max HR
165 bpm
kilojoules
4514
Weather
Temperature
18 C
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Canal Locks Corktown 12
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