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5/10/2013

Date

8:23 AM

Time

5 km

Distance

31:28.47

Duration

6:18 km

Pace

Equipment

Brooks Beast 07 (#5 Orange)

Health

Weight201 lb

Avg HR138 bpm

Max HR163 bpm

kilojoules1977

Weather

Temperature11 C

Conditions

Ratings

Effort2 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseCanal Out and Back 5

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