Run: Long Previous Next

7/4/2014

9:53 PM

10 km

1:01:41.33

6:11 km

Health

205 lb
139 bpm
157 bpm
4033

Weather

16 C

Ratings

4 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Nice and cool out and had a Five Guys double burger at around 6pm. First half felt very easy with feet and legs pain free. Decided to indulge a bit in the latter portion with respect to pace but perceived effort remained low until around the second half of the final km.

No pain during cool down or stretch. Half expecting to pay the price over the next couple of days, but hope springs eternal.

Comments