| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
37:20 |
6:14 |
 |
| 8/20/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
38:40 |
6:27 |
|
| 8/19/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
37:58 |
6:20 |
|
| 7/14/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
38:07 |
6:22 |
|
| 6/25/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:27 |
6:35 |
|
| 6/24/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:57 |
6:40 |
|
| 6/23/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:06 |
6:31 |
|
| 6/22/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
38:37 |
6:27 |
|
| 6/20/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
40:05 |
6:41 |
|
| 6/18/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:29 |
6:35 |
|
| 6/16/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:25 |
6:35 |
|
| 6/10/2014 |
Run |
Canal Out and Back 6 |
Aerobic |
6.0 km |
37:53 |
6:19 |
|
| 6/5/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
40:23 |
6:44 |
|
| 6/4/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:39 |
6:37 |
|
| 6/1/2014 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
40:53 |
6:49 |
|
| 7/4/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
36:20 |
6:04 |
|
| 6/30/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
37:19 |
6:14 |
|
| 6/28/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
37:39 |
6:17 |
|
| 6/27/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
37:42 |
6:18 |
|
| 6/24/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
37:32 |
6:16 |
|
| 6/18/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:07 |
6:32 |
|
| 6/11/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
36:12 |
6:03 |
|
| 6/9/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
36:47 |
6:08 |
|
| 6/4/2013 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
36:04 |
6:01 |
|
| 10/22/2012 |
Run |
Canal Out and Back 6 |
Aerobic |
6.0 km |
34:53 |
5:49 |
|
| 10/18/2012 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
36:08 |
6:02 |
|
| 10/13/2012 |
Run |
Canal Out and Back 6 |
Aerobic |
6.0 km |
35:30 |
5:56 |
|
| 10/12/2012 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
36:31 |
6:06 |
|
| 10/11/2012 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
37:03 |
6:11 |
|
| 9/22/2012 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
38:32 |
6:26 |
|
| 6/17/2012 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:30 |
6:35 |
|
| 6/3/2012 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
38:29 |
6:25 |
|
| 5/17/2012 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:19 |
6:34 |
|
| 5/15/2012 |
Run |
Canal Out and Back 6 |
Easy |
6.0 km |
39:42 |
6:38 |
|
| 5/10/2011 |
Run |
Canal Out and Back 6 |
Default |
6.0 km |
37:02 |
6:11 |
|
| 5/1/2011 |
Run |
Canal Out and Back 6 |
Long |
6.0 km |
38:24 |
6:24 |
|
|