Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/9/1996 Run
Daly C1R
Long 8.7 km 48:00 5:32
6/16/1996 Run
Daly C1R
Long 8.3 km 44:28 5:22
7/4/1996 Run
Daly C1R
Default 8.3 km 42:23 5:07
7/6/1996 Run
Daly C1R
Tempo 8.3 km 41:03 4:57
7/16/1996 Run
Daly C1R
Default 8.3 km 42:36 5:08
7/19/1996 Run
Daly C1R
Default 8.3 km 42:42 5:09
7/22/1996 Run
Daly C1R
Default 8.3 km 42:26 5:07
7/25/1996 Run
Daly C1R
Tempo 8.3 km 41:01 4:57