Notes
Stomach was screaming on the way back. I ate 12 inches of Subway at about three (almost another 6" too) this afternoon and thought I was feeling good until the way back. Lets just say for the first time I think I almost lost it. Phew!
Threw in about 30 minutes of yardwork today too, and I can see why some people log that. I was sweating pretty good by the end of it. Before jumping in the shower though, I figured I should get a couple miles in.
Good day.