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Run: Easy Previous Next

10/7/2010

Date

5:15 PM

Time

4 mi

Distance

29:46

Duration

7:27 mi

Pace

Equipment

Nike Nike Air Structure Triax 13 (Nike 13)

Weather

Temperature63 F

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Map

Course10-Katie

Notes

Easy four.

Comments