| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2011 |
Run |
Minto Brown (Solo) |
Middle Distance |
11.3 mi |
1:27:00 |
7:44 |
 |
| 12/24/2010 |
Run |
Minto Brown (Solo) |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 8/21/2010 |
Run |
Minto Brown (Solo) |
Long |
19.8 mi |
2:35:02 |
7:51 |
|
| 8/14/2010 |
Run |
Minto Brown (Solo) |
Long |
17.8 mi |
2:11:53 |
7:26 |
|
|