| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2008 |
Run |
Kedzie Out-and-Back |
Easy |
4.0 mi |
34:22 |
8:36 |
 |
| 9/1/2008 |
Run |
Kedzie Out-and-Back |
Easy |
4.0 mi |
32:29 |
8:08 |
|
| 8/29/2008 |
Run |
Kedzie Out-and-Back |
Recovery |
4.0 mi |
32:25 |
8:07 |
|
| 8/2/2008 |
Run |
Kedzie Out-and-Back |
Base |
4.0 mi |
31:45 |
7:57 |
|
| 8/2/2008 |
Run |
Kedzie Out-and-Back |
Base |
4.0 mi |
33:48 |
8:27 |
|
| 7/28/2008 |
Run |
Kedzie Out-and-Back |
Base |
4.0 mi |
32:11 |
8:03 |
|
| 6/25/2008 |
Run |
Kedzie Out-and-Back |
Base |
4.0 mi |
33:00 |
8:15 |
|
| 6/5/2008 |
Run |
Kedzie Out-and-Back |
Base |
4.0 mi |
32:31 |
8:08 |
|
| 4/8/2008 |
Run |
Kedzie Out-and-Back |
Base |
4.0 mi |
32:50 |
8:13 |
|
| 1/10/2008 |
Run |
Kedzie Out-and-Back |
Base |
4.0 mi |
32:14 |
8:04 |
|
| 1/5/2008 |
Run |
Kedzie Out-and-Back |
Base |
4.0 mi |
31:56 |
7:59 |
|
| 11/14/2007 |
Run |
Kedzie Out-and-Back |
Easy |
4.0 mi |
34:39 |
8:40 |
|
| 11/7/2007 |
Run |
Kedzie Out-and-Back |
Easy |
4.0 mi |
34:59 |
8:45 |
|
| 10/22/2007 |
Run |
Kedzie Out-and-Back |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 10/10/2007 |
Run |
Kedzie Out-and-Back |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 10/3/2007 |
Run |
Kedzie Out-and-Back |
Easy |
4.0 mi |
34:56 |
8:44 |
|
| 9/12/2007 |
Run |
Kedzie Out-and-Back |
Easy |
4.0 mi |
36:11 |
9:03 |
|
|