Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/8/2015 Run Fremont Easy 4.3 mi 33:45 7:57 10/7/2015 Run Fremont Easy 6.0 mi 47:48 7:58 10/5/2015 Run Fremont Easy 2.6 mi 20:39 7:57 10/4/2015 Run Fremont Base 7.1 mi 58:42 8:17 9/29/2015 Run Fremont Easy 5.0 mi 38:55 7:47 9/25/2015 Run Fremont Easy 6.0 mi 48:26 8:05 9/23/2015 Run Fremont Easy 4.0 mi 31:18 7:50 9/22/2015 Run Fremont Base 4.0 mi 31:58 8:00 9/21/2015 Run Fremont Base 6.0 mi 46:47 7:48 9/17/2015 Run Fremont Base 6.0 mi 46:37 7:47 9/15/2015 Run Fremont Easy 4.3 mi 34:00 8:00 9/11/2015 Run Fremont Easy 4.0 mi 31:41 7:56 9/10/2015 Run Fremont Base 8.6 mi 1:05:17 7:38 9/9/2015 Run Fremont Easy 6.2 mi 49:25 7:59 9/3/2015 Run Fremont Base 7.2 mi 57:25 7:59 9/1/2015 Run Fremont Base 6.3 mi 48:32 7:43 8/25/2015 Run Fremont Stroller 3.1 mi 25:47 8:26 8/24/2015 Run Fremont Easy 4.0 mi 32:20 8:05 8/20/2015 Run Fremont Easy 4.0 mi 32:30 8:08 8/18/2015 Run Fremont Easy 4.0 mi 32:15 8:04 8/13/2015 Run Fremont Easy 3.0 mi 25:17 8:26 8/3/2015 Run Fremont Easy 4.0 mi 34:15 8:34 7/29/2015 Run Fremont Easy 4.1 mi 32:05 7:50 7/27/2015 Run Fremont Easy 7.2 mi 58:45 8:09 7/24/2015 Run Fremont Easy 4.1 mi 33:00 8:03 7/23/2015 Run Fremont Easy 4.1 mi 32:53 8:02 7/22/2015 Run Fremont Easy 6.2 mi 49:51 8:03 7/21/2015 Run Fremont Easy 4.0 mi 37:12 9:18 7/20/2015 Run Fremont Easy 4.0 mi 33:31 8:23 7/9/2015 Run Fremont Easy 4.0 mi 33:44 8:26 7/2/2015 Run Fremont Easy 3.8 mi 31:10 8:13 6/30/2015 Run Fremont Base 7.0 mi 54:20 7:46 6/18/2015 Run Fremont Base 7.8 mi 58:10 7:27 6/17/2015 Run Fremont Easy 4.1 mi 32:04 7:50 6/9/2015 Run Fremont Easy 4.0 mi 36:37 9:10 6/8/2015 Run Fremont Easy 3.0 mi 23:28 7:50 6/4/2015 Run Fremont Easy 4.1 mi 33:52 8:16 6/1/2015 Run Fremont Easy 4.1 mi 32:38 7:58 5/19/2015 Run Fremont Easy 4.0 mi 32:05 8:02 5/14/2015 Run Fremont Easy 4.3 mi 41:09 9:41 5/11/2015 Run Fremont Recovery 2.1 mi 18:39 8:53 5/7/2015 Run Fremont Base 5.1 mi 40:46 8:00 5/4/2015 Run Fremont Base 7.1 mi 52:18 7:22 4/30/2015 Run Fremont Easy 3.1 mi 23:58 7:44 4/28/2015 Run Fremont Easy 4.1 mi 31:18 7:39 4/24/2015 Run Fremont Easy 3.0 mi 30:11 10:04 4/23/2015 Run Fremont Easy 4.0 mi 32:30 8:08 4/22/2015 Run Fremont Easy 4.0 mi 30:57 7:45 4/17/2015 Run Fremont Easy 4.0 mi 36:00 9:00 4/15/2015 Run Fremont Base 4.1 mi 30:57 7:33 4/13/2015 Run Fremont Base 4.1 mi 32:20 7:54 4/12/2015 Run Fremont Base 6.5 mi 51:20 7:54 4/10/2015 Run Fremont Base 4.4 mi 33:18 7:40 4/8/2015 Run Fremont Base 4.0 mi 31:00 7:45 4/6/2015 Run Fremont Middle Distance 4.0 mi 30:35 7:39 4/3/2015 Run Fremont Base 4.0 mi 30:00 7:30 4/2/2015 Run Fremont Easy 3.0 mi 26:17 8:46 3/31/2015 Run Fremont Easy 6.5 mi 51:15 7:54 3/30/2015 Run Fremont Easy 3.0 mi 29:42 9:54 3/27/2015 Run Fremont Base 4.1 mi 30:52 7:32 3/26/2015 Run Fremont Base 8.0 mi 59:40 7:28 3/25/2015 Run Fremont Easy 4.0 mi 31:41 7:56 3/23/2015 Run Fremont Easy 4.0 mi 32:12 8:03 3/20/2015 Run Fremont Base 4.0 mi 30:48 7:42 3/16/2015 Run Fremont Easy 4.0 mi 30:32 7:38 3/13/2015 Run Fremont Easy 3.5 mi 27:15 7:48 3/12/2015 Run Fremont Base 7.0 mi 51:05 7:18 3/11/2015 Run Fremont Easy 4.8 mi 35:28 7:24 3/6/2015 Run Fremont Easy 3.3 mi 24:48 7:38 3/5/2015 Run Fremont Easy 3.0 mi 23:00 7:40 3/4/2015 Run Fremont Easy 4.5 mi 34:31 7:46 3/3/2015 Run Fremont Easy 4.0 mi 34:06 8:32 3/2/2015 Run Fremont Base 4.0 mi 30:19 7:35 2/27/2015 Run Fremont Base 4.0 mi 28:41 7:11 2/26/2015 Run Fremont Easy 3.8 mi 29:29 7:52 2/25/2015 Run Fremont Easy 3.0 mi 25:22 8:28 2/24/2015 Run Fremont Easy 4.0 mi 30:55 7:44 2/23/2015 Run Fremont Easy 4.0 mi 33:08 8:17 2/20/2015 Run Fremont Base 4.5 mi 33:28 7:27 2/18/2015 Run Fremont Easy 3.8 mi 30:15 7:58 2/13/2015 Run Fremont Easy 3.8 mi 29:32 7:47 2/12/2015 Run Fremont Base 7.7 mi 57:20 7:27 2/11/2015 Run Fremont Easy 4.0 mi 30:14 7:34 2/10/2015 Run Fremont Easy 4.0 mi 31:27 7:52 2/6/2015 Run Fremont Easy 4.0 mi 30:34 7:39 2/5/2015 Run Fremont Easy 3.0 mi 22:53 7:38 2/4/2015 Run Fremont Base 3.9 mi 29:06 7:28 1/30/2015 Run Fremont Base 4.5 mi 33:40 7:29 1/28/2015 Run Fremont Easy 4.0 mi 30:45 7:42 1/27/2015 Run Fremont Easy 3.0 mi 23:59 8:00 1/23/2015 Run Fremont Base 4.0 mi 30:24 7:36 1/15/2015 Run Fremont Base 4.0 mi 29:25 7:22 1/9/2015 Run Fremont Base 4.0 mi 30:49 7:43 1/8/2015 Run Fremont Middle Distance 9.3 mi 1:17:16 8:22 1/7/2015 Run Fremont Base 7.0 mi 53:01 7:35 1/6/2015 Run Fremont Base 4.0 mi 32:17 8:05 1/5/2015 Run Fremont Base 5.0 mi 37:39 7:32 1/2/2015 Run Fremont Base 4.0 mi 29:30 7:23 12/19/2014 Run Fremont Easy 4.3 mi 34:22 8:00 12/12/2014 Run Fremont Base 5.0 mi 39:11 7:51